Are you ready for some clarity?

Hormonal transitions can feel confusing.

Cycles shift. Sleep changes. Mood feels different. Energy isn’t the same.

This short quiz helps you understand whether your symptoms may align with:

• Perimenopause
• Menopause
• Or something else worth evaluating

It’s not a diagnosis — but it can help guide your next step.

If you’ve been wondering whether what you’re feeling is “normal,” you’re not alone. Many women spend years second-guessing symptoms before getting answers.

Some have even been dismissed.

At Happy Hearts Women's Health, we care about every symptom. We believe you, and want to help you feel better.