Start With Labs Option

Fill out Intake Forms

Select your desired program

Complete Consent Forms, Review health history and establish Care.

Select your desired program

You can choose either Hormone focus (Labcorp Draw), Thyroid Focus (Labcorp Draw) or Test at Home- Biobox or DUTCH options

Let's Get Started

Review Results Together

Select your desired program

Review Results Together

Results are reviewed with you during a scheduled phone consultation.

A Streamlined way to get answers, first.

You’re always welcome to come sit with me on my cozy office sofa and talk through everything for an hour. Or meet face to face for a sixty minute telehealth appointment.

But if that feels more stressful than helpful, I get it. Sometimes we just want action.

Start With Labs is a clear, efficient way to begin: you complete an intake, we run targeted labs, and we review results together with practical recommendations.

Start with Labs uses upfront, transparent, discounted self-pay prices. No surprise fees.

Who This Is For

Start With Labs is a great fit if you:

Feel “off” and want data to guide the next step
Suspect perimenopause or thyroid changes
Prefer minimal appointments and just want results
Want next steps with no commitment

If you prefer a full, conversational visit first, you can book a comprehensive consult instead.

How It Works

Choose your Start With Labs option
Pay your program fee upfront
Complete your intake + consent forms
Labs are ordered (Labcorp or at-home, depending on the option)
You complete testing
We review results together and I provide recommendations + next steps

Once your results are available, I will review them and then release them to you at the time of our scheduled phone consultation. During this call, we will go over your results in detail and discuss potential next steps.

This program provides focused interpretation and guidance. Ongoing Care plans , treatments or comprehensive management can be scheduled separately if desired.

Prefer not to schedule a call? An asynchronous written results review via secure EHR messaging is available for select patients and straightforward results. If results are complex or require shared decision-making, a phone consultation will be recommended.

I prefer a traditional appointment or to use my insurance for labs- take me there

Choose Your Option

A) Start With Labs — At Home Kit

Best for: For the on-the-go gal, the hermit at heart, or the “do-it-yourself" guru.

Use for hormone screening for those with menstrual cycle concerns, perimenopause or menopausal symptoms.

A BioBox Testing Kit will be sent to your home. Just "click. collect. send."

Hormone Focus Panel includes:

Thyroid Stimulating Hormone (TSH)
Estradiol (E2)
Progesterone
Sex Hormone Binding Globulin (SHBG)
Total Testosterone
Free Testosterone (calculated)
DHEA-Sulfate
Cortisol
Vitamin D
Albumin

Program fee: $75
At-home kit cost: $195 (all-inclusive kit + shipping + testing)

This is a screening test for thyroid, but a thorough test for female hormones. If you have thyroid concerns I recommend option C.

Total Program Cost: $270

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B) Start With Labs- Hormone Focus (Labcorp)

For those questioning perimenopause or menopausal symptoms

1) Start With Labs — Hormone Focus (Venous Draw)

Best for: perimenopause symptoms, cycle changes, heavier periods, mood/sleep shifts, fatigue.

Core labs include:

CBC
TSH + Free T4
Vitamin D
Estradiol
Progesterone (cycle-timed when applicable)

Program fee: $75
Estimated lab cost: $115

Program Total: $190

Optional add-ons:

Androgen Insight Add-On: (recommended for libido/energy concerns) Total & Free Testosterone, SHBG, DHEA-S ($70 add on)
Extended Health Panel (for metabolic health and a full functional picture) CMP, Lipids, Hemoglobin A1c, insulin, CRP, Vitamin B12 & Folate ($75 add on)

Let's Start with Labs Now

C) Start With Labs — Hormone Plus Thyroid (Labcorp)

Best for: fatigue, hair changes, cold intolerance, weight changes, “My doctor said normal but I don’t feel normal.”

Labs include:

CBC
Vitamin D
Estradiol
Progesterone (cycle-timed when applicable)
TSH
Free T4
Free T3
TPO antibodies
Ferritin

Program fee: $75
Estimated lab cost: $170

Total program estimated cost: $245

Optional add-ons:

Androgen Insight Add-On: (recommended for libido/energy concerns) Total & Free Testosterone, SHBG, DHEA-S ($70 add on)
Extended Health Panel (for metabolic health and a full functional picture) CMP, Lipids, Hemoglobin A1c, insulin, hs-CRP, Vitamin B12 & Folate ($75 add on)

Let's Start with Labs Now

D) Start with Labs- DUTCH Complete- Advanced Hormone Testing- At Home Urine Testing Kit

Are you a complex case or prefer a deep dive into your hormone and cortisol levels?

A DUTCH Complete Collection Kit will be sent to your home with detailed instructions.

For the woman who wants to explore her hormonal health in great detail, has already had primary blood work and/or hormone blood tests and nothing was found, or prior treatment was unsuccessful, we offer the advanced diagnostic DUTCH Complete test.

DUTCH complete hormone testing evaluates hormone balance, metabolism, and stress physiology in greater detail. This test can be helpful in complex cases involving perimenopause, PMDD, fertility concerns, or persistent fatigue when standard labs do not fully explain symptoms.

The DUTCH Complete does not replace foundational blood testing. It does not evaluate thyroid function, blood counts, nutrient levels, cholesterol, blood sugar, or organ function. (If you are looking for a well rounded, complete health option, choose Option C plus the add-ons).

Rather than screening for disease, the DUTCH Complete does evaluate hormone patterns, stress response rhythms, and estrogen detoxification pathways to help explain persistent symptoms that may not appear on routine bloodwork.

Program fee: $75
DUTCH Complete Test: $375

Total program cost: $450

Let's Start with Advanced Testing Now

🌿 Lab Glossary – Start With Labs Program

What exactly are all these lab tests and what are they for?

Albumin

What it is:
A protein made by the liver that helps carry hormones, vitamins, and medications through the bloodstream.

What it can tell us:
Hydration status, liver function, and overall nutritional health.

Common conditions it may reflect:
• Liver dysfunction
• Malnutrition
• Chronic inflammation
• Kidney issues

CBC (Complete Blood Count)

What it is:
A panel that measures red blood cells, white blood cells, hemoglobin, hematocrit, and platelets.

What it can tell us:
How well your blood is carrying oxygen and whether your immune system is activated.

Common conditions it may detect:
• Anemia
• Infection
• Inflammation
• Blood disorders

CMP (Comprehensive Metabolic Panel)

What it is:
A panel that evaluates blood sugar, electrolytes, kidney function, and liver enzymes.

What it can tell us:
How your metabolism and organ systems are functioning.

Common conditions it may detect:
• Blood sugar dysregulation
• Liver dysfunction
• Kidney issues
• Electrolyte imbalances

Cortisol

What it is:
A hormone produced by the adrenal glands that helps regulate stress response, blood sugar, and inflammation.

What it can tell us:
How your body is responding to stress and whether adrenal function appears balanced.

Common conditions it may reflect:
• Chronic stress patterns
• Adrenal dysfunction
• Sleep disturbances
• Blood sugar instability

CRP (C-Reactive Protein)

What it is:
A marker of inflammation in the body.

What it can tell us:
Whether systemic inflammation is present.

Common conditions it may detect:
• Cardiovascular risk
• Autoimmune conditions
• Chronic inflammatory states
• Infection

DHEA-S (Dehydroepiandrosterone Sulfate)

What it is:
An adrenal hormone that serves as a precursor to estrogen and testosterone.

What it can tell us:
Adrenal function and androgen balance.

Common conditions it may reflect:
• Hormonal imbalance
• Fatigue
• PCOS
• Adrenal dysfunction

DUTCH Complete (Dried Urine Test for Comprehensive Hormones)

The DUTCH Complete measures:

• Estrogen levels and how they are metabolized
• Progesterone metabolites
• Testosterone and DHEA
• Cortisol patterns throughout the day
• Cortisone (inactive cortisol)
• Melatonin (sleep hormone)
• Organic acid markers related to stress and neurotransmitters

What it is:
An at-home dried urine hormone test that evaluates sex hormones, adrenal hormones, and hormone metabolism patterns over a 24-hour collection period. It provides a more detailed look at how hormones are produced, used, and cleared by the body.

What it can tell us:
Overall hormone balance, estrogen metabolism pathways, progesterone sufficiency, androgen levels, daily cortisol rhythm, stress response patterns, and sleep-related hormone trends. It helps identify patterns that may not appear on standard bloodwork.

Common conditions it may reflect:
• PMS or PMDD
• Perimenopause or menopause symptoms
• Estrogen dominance patterns
• Low progesterone or anovulation
• PCOS or androgen imbalance
• Chronic stress or burnout
• Fatigue and sleep disturbances
• Hormone-related mood changes

Estradiol

What it is:
The primary form of estrogen in premenopausal women.

What it can tell us:
Ovarian function and overall estrogen status.

Common conditions it may reflect:
• Perimenopause or menopause
• Estrogen dominance
• Fertility concerns
• Irregular cycles

Ferrintin

What it is:
A storage form of iron in the body.

What it can tell us:
Your true iron reserves — even before anemia appears on a CBC.

Common conditions it may detect:
• Iron deficiency
• Heavy menstrual blood loss
• Fatigue
• Hair shedding

Fasting Insulin

What it is:
A measure of how much insulin your body produces after fasting.

What it can tell us:
How efficiently your body manages blood sugar.

Common conditions it may detect:
• Insulin resistance
• Metabolic syndrome
• PCOS
• Prediabetes

Folate

What it is:
Folate is a B vitamin essential for cell division and DNA production.

What it can tell us:
Nutritional status and red blood cell health.

Common conditions it may detect:
• Anemia
• Fatigue
• Poor methylation patterns
• Pregnancy-related deficiencies

Free T3 (Triiodothyronine)

What it is:
The active thyroid hormone your cells use for energy.

What it can tell us:
How effectively your body is converting thyroid hormone into its active form.

Common conditions it may reflect:
• Hypothyroid symptoms
• Poor T4-to-T3 conversion
• Fatigue
• Weight changes

Free T4 (Thyroxine)

What it is:
The primary hormone produced by the thyroid gland.

What it can tell us:
How much thyroid hormone is available for conversion into active T3.

Common conditions it may reflect:
• Hypothyroidism
• Hyperthyroidism
• Thyroid medication monitoring

Progesterone

What it is:
A hormone produced after ovulation that supports cycle balance and pregnancy.

What it can tell us:
Whether ovulation occurred and how balanced the luteal phase is.

Common conditions it may reflect:
• Luteal phase deficiency
• PMS or PMDD
• Fertility concerns
• Perimenopause

SHBG (Sex Hormone Binding Globulin)

What it is:
A protein that binds estrogen and testosterone in the bloodstream.

What it can tell us:
How much of your hormones are available for your body to use.

Common conditions it may reflect:
• PCOS
• Insulin resistance
• Hormone imbalance
• Thyroid dysfunction

Testosterone

What it is:
An androgen hormone present in both women and men.

What it can tell us:
Energy levels, libido, muscle tone, and metabolic function.

Common conditions it may reflect:
• Low libido
• Fatigue
• PCOS
• Androgen imbalance

TSH (Thyroid Stimulating Hormone)

What it is:
A hormone from the brain that signals the thyroid to produce hormones.

What it can tell us:
How hard your body is working to regulate thyroid levels.

Common conditions it may detect:
• Hypothyroidism
• Hyperthyroidism
• Thyroid medication adjustment needs

TPO Antibodies (Thyroid Peroxidase Antibodies)

What it is:
An immune marker that shows whether the body is targeting the thyroid.

What it can tell us:
If autoimmune thyroid disease may be present.

Common conditions it may detect:
• Hashimoto’s thyroiditis
• Autoimmune thyroid disease

Vitamin B12

What it is:
A vitamin essential for nerve health and red blood cell production.

What it can tell us:
Neurological health and energy metabolism.

Common conditions it may detect:
• Fatigue
• Neuropathy
• Anemia
• Absorption disorders

Vitamin D

What it is:
A hormone-like vitamin important for immune, bone, and mood health.

What it can tell us:
Immune function and overall inflammatory balance.

Common conditions it may detect:
• Vitamin D deficiency
• Bone health concerns
• Mood disorders
• Autoimmune risk

Start With Labs Option

Fill out Intake Forms

Select your desired program

Select your desired program

Select your desired program

Select your desired program

Select your desired program

Review Results Together

Select your desired program

Review Results Together

A Streamlined way to get answers, first.

Who This Is For

How It Works

Choose Your Option

A) Start With Labs — At Home Kit

B) Start With Labs- Hormone Focus (Labcorp)

C) Start With Labs — Hormone Plus Thyroid (Labcorp)

D) Start with Labs- DUTCH Complete- Advanced Hormone Testing- At Home Urine Testing Kit

🌿 Lab Glossary – Start With Labs Program

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